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BMI, Calorie & Body Health Calculator

Calculate Body Mass Index (BMI), Basal Metabolic Rate (BMR), and daily maintenance calorie needs.

Your Body Mass Index (BMI)
22.9
Normal weight

Healthy BMI Range: 18.5 – 24.9

How to Use BMI, Calorie & Body Health Calculator

  1. 1Choose your Unit System: Metric (cm / kg) or Imperial (feet / inches / lbs).
  2. 2Enter your Height, Weight, Age, and Gender.
  3. 3Select your Daily Activity Level (Sedentary to Very Active).
  4. 4View your BMI category (Underweight, Normal, Overweight, Obese) and Total Daily Energy Expenditure (TDEE).

Key Features

  • ✓Metric and Imperial unit support with instant toggle
  • ✓BMI visual gauge and WHO health category classification
  • ✓Basal Metabolic Rate (BMR) and TDEE calorie estimations
  • ✓Weight loss and weight gain target calorie forecasts

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